Archive | April, 2012

Perspectives on Intimacy

Have been reading Esther Perel’s Mating in Captivity and am… captivated! Perel is exquisite and articulate in describing the erotic landscape, replete with intimacy, perils, dead ends and rejuvenation! Seeing the difference between the comfort, familiarity and security needs of an enduring, stable relationship and the exciting desires and distance mechanisms that stoke the fires […]

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Put your mind in your feet: centering in your physiology

“Put your mind in your feet, get your body in the beat” 5 Rhythms teacher and Urban Shaman Gabrielle Roth has taught this lesson to thousands. It is a grand introduction to the notion of “centering in your physiology (CIYP). Working with anxiety, tension, stress, as often as i do in my practice, I see […]

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